There are so many choices when buying milk. It can get downright confusing. We can choose how much fat we want, whether it has vitamins or flavors like chocolate or strawberry added to it. We can can go for standard or organic. And the range of cost from one to another is so vast, we have to wonder exactly what we’re getting when we pay more.
And all that you want is the right milk for you and your family.
In this video, Val clears up your udder confusion by talking about milk fat, probiotics, & why there’s hope for lactose intolerant folks.
Learn more about grainfed vs grassfed meat & dairy at these resources:
Health Benefits of Grassfed Products
Super Natural Milk
Why Grassfed Animal Products are Better for You
Rating Organic Dairy Brands
Raw Milk Facts
About the AuthorKevin Barron is a husband, father, self-described geek, and enthusiastic founder of PeeDeeFoodie.com. He also hosts its companion podcast, the Pee Dee Food Show, which can be found on iTunes and the blog. Learn more about Kevin under the Contributors tab above.
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