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Saturdays with Sarah: Healthy Snacks

• August 4, 2012 • Comments (0)

Happy Saturday, everyone!

So, a lot of you have asked me for the recipe from those No-bake Granola Bites that were pictured in the “Meal Planning” post I wrote a few weeks back.

Granola Bites

Granola Bites

Wait no more, cause here it is!

This recipe was found on Pinterest and it comes from the “Gimmie Some Oven!” blog.  Click Here for a link to the original recipe. This one is changed just slightly.

Here’s what you need:

  • 1 cup (dry) oatmeal (old-fashioned oats)
  • 2/3 cup toasted coconut flakes (toast these at 350 for 4 or 5 minutes)
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/2 cup ground flaxseed
  • 1/2 cup dark chocolate chips
  • 1/3 cup honey
  • 1 tsp. vanilla
Stir all ingredients together.  The original recipe says to let the mixture chill for a half hour once mixed, and you can do that, but I’ve also started rolling them immediately after mixing, and that works fine, too.  Roll into 1” balls and store in a tupperware container in the fridge!  At 78 calories (ish) a pop, these are a perfect snack or also a perfect breakfast!  I do 2 when I’m having them for breakfast, and just one if I’m having it as a snack.  Easy to pack in your purse or lunchbox to have a healthy snack at work!
Let me know what you think when you try these.  I know you’ll love them!
See you next Saturday,
Sarah

 

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Category: CONTRIBUTORS, Featured Articles, Healthy Eating

About the Author

As a healthy food enthusiast, Sarah is committed to proving to people that it’s not hard to have a busy life and also find a way to eat healthy, delicious food. Every Saturday, Sarah shares stories about her own experiences with food, as well as recipes and tips for having a healthy kitchen. She says that if she can turn her life around and find a better relationship with food, anyone can. Learn more about Sarah on her Contributor page under the About tab. Sarah graduated Magna Cum Laude from USC in 2010 with a Bachelor of Arts degree in Broadcast Journalism. She is also the recipient of a Mark of Excellence Award from the Society of Professional Journalists.

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